6 Surprising Benefits of Regular Manicures and Pedicures

Do you think that having regular manicures and pedicures are simply about pampering yourself? Well, thats definitely one plus, but think again! Here are some of the incredible health benefits of regularly investing in professional nail care.

There is more to visiting a spa or your favourite Beauty Bar (ah-hem, LVSH) than just relaxation. From softer, younger-looking skin to boosted physical and mental health, there are incredible benefits to be had from scheduling regular appointments at your local salon.

At LVSH Beauty Bar, we offer a range of beauty services to help enhance your aesthetic appearance and relax your mind and body, including:

  • Spa manicures and pedicures

  • Apres Gel X + Nail extensions

  • Gel Manicure

  • Nail art, shellac

  • Lash extensions

  • Lash lift & tint

  • Brow lamination

  • Brow shaping


Whatever your needs, we offer a comprehensive range of beauty treatments, as well as professional expertise, in a comfortable and luxurious environment.

Customized Cosmetic Treatments at Our Edmonton Medical Spa

Whether you are looking for manicure/pedicures, lash extensions, our team has you covered. During an in-depth consultation, we can fully tailor your treatment to your individual needs, helping you look and feel your best at any age.

Top Health Benefits of Regular Manicures and Pedicures

More often than not, manicures and pedicures fall into the category of ‘pampering.’ Although it is certainly enjoyable to have your nails done, there are some excellent reasons why this should be more than just the occasional luxury experience.

In fact, there are a number of health benefits to regularly investing in manicures and pedicures that go far beyond just aesthetics. This includes:

1. Prevents infections. If you don’t moisturize your skin on a regular basis, the dry skin on your feet is more prone to infection due to cracks that may form. Additionally, the clipping, cleaning, and cutting of your toenails that take place during a pedicure will prevent your nails from growing inwards and causing an infection.

2. Promotes healthy blood circulation. During a manicure and pedicure, you will receive a massage on your arms, lower legs, and feet. This will promote healthy blood circulation, reducing muscle tension, any pain you may be experiencing, and improving joint mobility.

3. Boosted nail health. With regular manicures/pedicures, the chances of your nails developing fungi and other infections are reduced. Also, the exfoliation that takes place during this appointment will remove any dead skin cells and encourage new cell growth, leaving your nails stronger and healthier.

4. Reduction in back pain. You may be familiar with the calluses that form on the soles of your feet. Besides being frustrating and painful, these can also affect your body weight distribution and cause back pain. During a pedicure, your technician can exfoliate and deep clean your feet to prevent calluses and help eliminate any pain you may have.

5. It can make your hands and feet look younger. Manicures and pedicures improve blood flow, which is important in reducing cellulite, tightening your skin, and strengthening your muscles — all of which can improve the visible appearance of your hands and feet.

6. Improved mental health. Whether it’s a particularly stressful day or a hectic week, taking the time to treat yourself with a manicure/pedicure can do wonders for your stress levels! The massage, relaxing experience, and pampering will free your mind from any tension, boosting your mental health.

Our Nail Technicians Can Boost Your Health While Leaving You Thoroughly Pampered

At LVSH Beauty Bar, our team of nail technicians is artistically and technically proficient in a range of manicures and pedicures. So whether you opt for a glamorous gel manicure or a relaxing spa pedicure, you will leave us feeling nourished, happy, and thoroughly pampered.

To find out more about our nail care services, or to book an appointment, contact us at 647-215-5874!

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